BOOKS

 
 

LIVing RAW FOOD

GET THE GLOW WITH 100 MORE RECIPES FROM PURE FOOD AND WINE - This is about living raw food. Not just eating it, but living it. Whether you’re die-hard 100 percent raw, mostly raw (like me), increasingly raw, or just raw-curious, making this transition involves much more than just food. For many people, it ultimately becomes a new way of living.

In my case, the discovery of raw foods affected my whole outlook on life. It was as if a fog lifted and revealed a level of energy, lightness, and clarity that I didn’t even know was possible. Almost immediately, I felt better than ever physically, as well as unbelievably happy.

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“Picking up where the bestselling Raw Food/Real World left off, Sarma invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. And she is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.”

 
 

Raw food real world

100 RECIPES TO GET THE GLOW - Get the glow. It sounds like a promise made in an advertisement for a luxurious beauty cream—buy this and you, too, can have this fabulous glow—something just a little too good to be true. But for those who live the raw food lifestyle and invest as much thought into the process as into the product, it’s too true not to be good.

People who eat only raw, plant-based foods have an unmistakable shine and a radiant, positive energy. Eating raw food keeps you closer to the earth and connects you to the original product, the real thing. But more profoundly, living on raw foods enables you to effortlessly shed not only excess physical weight; other, less tangible burdens are lifted. For some, it’s that overall “unhealthy relationship” with food. For others, it’s the persistent and lingering fear of disease which we can begin to let go of with the reassurance of knowing that good health is our natural right and we are now armed to claim it.

In this book we share our story, our advice, and our recipes in what we hope is a practical and accessible way.